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The Journal · 2025

Five days · January 2025

January 20 – January 24, 2025 · 5 days 5 days

Read this streak on X, with the original photos →

Jump to a day

Day1

Monday, January 20, 2025

Addiction is when we do not want to do something but we end up finding ourselves doing it.

Addiction = Weak willpower.

The longer we hold our semen, the stronger our mental strength will be.

The ultimate willpower generator for men is the semen held in our body.

Day2

Tuesday, January 21, 2025

On our journey to 30 to 90 days semen retention countdown experience, if we are addicted to something, like porn, we will experience the tricks our mind play to lure us back to our old habits and addictions.

Going pass the tricks is the victory of semen retention.

Day3

Wednesday, January 22, 2025

For me, one of the best way to pass the tricks our addicted mind play, is to have a goal that is far valuable than what our addiction is offering us to have.

Example: Porn addiction offers 💨 bliss vs valuable goal offers 💨 stability and strength.

Bliss vs stability?

Day4

Friday, January 24, 2025

I cannot underestimate the strength I got from doing 3 days and 5 days semen retention when I just starting SR.

I saw those smaller days as failure then. But now, I can say they layed the foundation that allowed me to do 90 days SR and beyond.

So everyday counts.

Day5

Friday, January 24, 2025

It feels like five days went by very fast.

When I'm on semen retention is when I'm most confident, most stronger, most spiritual, most creative.

Semen is a great energy given to us to create and expand. But the dark matrix through free porn addiction wants to slave us.

Break day

5 days semen retention countdown experience starts tomorrow.

Buckle up. Is going to be a good ride.

Written for adults. An honest personal journal, lightly edited for reading, not medical advice.