Two weeks · August 2024

Today starts a new two weeks semen retention countdown experience. This is the 3rd and final two weeks I scheduled to do.

I will focus on whatever I am observing and feeling in my body related to semen retention, daily.

I will be posting negative effects I see in SR.

I am excited to start counting down again. My body heat is mild. I will rate it 55%.

Semen retention mostly has a positive impact in our body but if we are watching adult contents, we increase the risk of inflaming our prostate gland.

I have experienced it. Is painful.

You may ask: how do we avoid inflaming our prostate during semen retention?

First is doing a daily workout. This will circulate our energy around our body and prevent it from getting stuck in one area.

Second is minimize watching adult content during this time.

Third thing you can do to prevent inflaming your prostate gland during semen retention.

Is drinking fluid, especially Cranberry juice. I have noticed, nothing cleanse and clears my urinary track like Cranberry juice.

Drink it daily.

I feel like time is Flying by so fast on this countdown. Is three days already.

I noticed recently my mind takes a little longer time to catch up to "is time to stop emptying my balls." Three days into this countdown, I am still getting a flash thoughts to empty my balls.

Longer semen retention countdown (from 1 month up) can lead to excessive semen build up in our prostate gland.
This can cause pain and discomfort in our prostate gland area.

The solution is easy 💨 ejaculate as soon as you feel pain that doesn't go away.

My body is burning up inside from the energy generated from my semen.

I am very grateful to accept this energy. I am very grateful I am able to tolerate the irritation that comes from this semen energy.

If you can handle the burning irritating sensation of SEMEN, You💪💪.

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Emotional irritation that comes from semen retention is the most difficult for me to accept n handle.

For years, every time my semen buildup to 4 days, the irritation will grow and I will watch porn, ejaculate and start fresh.
Irritation solved.

Today I accepted it.

I feel good. I feel relaxed. At day 5, my semen are building up, the heat is growing.

I don't feel horny or hunger for adult content. I am learning deeper how to be in the present moment.

I never can predict 💯 how a countdown experience will go. I embrace all I see.

I am feeling some bliss 😊. I am filled with joy and comfort. Semen retention is a God's given gift for a man to thrive in life.

Is my strong belief that any man that didn't learn how to control his sexual orgys will not reach his best self.

If you can handle day 7 semen retention, you have mastered a lot about you and your sex energy.

Today, my whole body is vibrating in heat energy. I love this period when my mind is highly focus on the heat burning inside me.

The more I can feel it, the less I think.

When we retain our semen, we build up internal energy. If this energy is not circulated and used, they become excessive and make our nerves hyperactive.

For many on semen retention, you will experience this.

Best solution for me was a walk in the park or this 👇

I am calm. I am at peace. I am in abundance mood. I am enjoying being in the present moment.

My body is vibrating in high energy. My body is full of heat. I love it. I embrace it.

Semen retention is very magical.

This semen retention countdown experience is going very well. No semen impaction, no pain, no hunger for lust.

I will say I am at the pick of this semen retention countdown. I have so much mental strength, confidence and focus.

My creativity is high. I feel blessed.

My creativity is in abundance. I am inspired by everything I see. I am motivated to try different things and be confident.

One Challenging things about semen retention for people in a monogamous relationship is how to satisfy your partner during sex and not ejaculate.

Today is a beautiful day. A day filled with joy and laughter.
Today my energy is strong 💪 and stable. I am blissful with confidence. I am nsync with nature. I accept what today brings.
Never in a complaining mood. Never in a victim mood. Semen retention heals.

2 days before this semen retention countdown experience ends. I am very grateful for the strength to be a semen retention advocate and a participant.

What it takes to control our sexual 🔥is determination. No special talent needed. If we want it enough, we will get it.

My body and soul are in pure bliss. I feel happy. I feel fortunate. I feel loved. I feel confident. I allow what every moment brings to me.

Semen retention increases my spiritual awareness. My ego has been calm allowing my soul to express itself more.

Life is great.

I ended this countdown on day 13. Is one of the best SR countdown I have done till date.

This is the end of a triple 2 weeks semen retention with 2/3 days breaks btw them.

I noticed the energy from every 2 weeks doesn't die off, it continues to the next countdown.