Two weeks · October 2024

, 2. 3 off

I felt pain on my prostate organ area that will not go away, so I ended the SR countdown on day 10.

Semen retention practice should come with no pain. When I feel pain, is a sign of semen impaction.

When I emptied my balls, the pain goes away.

, 5, 6 off

I will continue to be off for more days.
The pain I felt on my prostate organ has gone away but I want to rest my prostate for few more days before I do another semen retention countdown.

, 8, 9 off

What is next?
One more day off tomorrow, then a 2 weeks semen retention countdown practice starts.

, 11, 12 off

I extended for another five days before I do another semen retention countdown.

This is the longest I have stayed between semen retention countdown in a long time.

I need someone to ask me a question. Anyone.

I can't believe no one has a question.