Two weeks · September 2024

Second set of 2 weeks semen retention countdown experience starts today.

My expectation for this countdown is to have a deeper physical, soul and spiritual balance by the end of the countdown.

I encourage anyone interested to take a step and try semen retention.

Usually my first 4 days SRCE are low in sex energy heat 🔥 and me being horny.

However, these last few 2 weeks SRCE had started with high crave for sex and ejaculation.

I found it very interesting. This sex craving usually calms down by day 4, but the heat🔥continues.

I am challenged to demonstrate my willpower to overcome this crave for sex I am feeling.

All day long, I am feeling horny. I am being triggered by sex images that flash in my mind.

So this is what I do. I feel it. I breath deep. I allow the feeling through. It fades away.

Day 4 is a replica of day 3. A horny day. I am enjoying feeling them. Breathing deeply, letting all the feelings through and watching them fade away.

These practice are all you need. I try not to expand horny by decreasing the amount of sexual content I expose myself to.

If the last few 2 weeks SR countdown were to repeat on this SR countdown, I expect my horny craves to subside.

I also expect the burning inner heat🔥 to intensify without me being horny all the time.

I do not feel horny today like I was the last few days. Is expected.

Deeper spiritual awareness has been one of the most rewarding benefits I have received from doing semen retention practice.

A man with no spiritual awareness is like a tree with no roots. Everything scares him. Everything worries him.

For a stronger roots in life? Do SRP

My horny mood has dramatically quite down. Burning inner heat 🔥 is building up.

I am seeing more and more people doing semen retention practice. This people will be far powerful than men that do not practice semen retention.

SRP is a must if you want to be great.

My body is buzzing in sex energy. I am calm. I am at peace. I am confident. I am grateful.

At this level, I have mastered semen retention practice alone but I am still working on semen retention during sex.

I heard some SRP men said they do it. I know one day I will.

Is true that porn is very addictive. It's not true that porn is bad for you.

What is bad is having a weak willpower. You often find yourself running to porn when you do not need to.

With semen retention I was able to increase my vibration energy and rule above my lust.