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The Journal · 2025

Five days · March 2025

March 3 – March 7, 2025 · 5 days Completed

Read this streak on X, with the original photos →

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Day1

Monday, March 3, 2025

Day 1 of 5 days semen retention countdown experience. These 5 days SRCE are the last of a 3 series 5 days SRCE.

I have said this before, during semen retention, I am more stable emotionally, at peace, discipline and in higher energy.

Who is here to take SRCE challenge?

Day2

Tuesday, March 4, 2025

When I'm on semen retention, my mind kicks in to an observation state and not in reactional state.

When I'm off semen retention, I allow my mind the freedom to react to my thoughts.

It's a dance. A beautiful dance of thought, emotion and action ♥️.

Day3

Wednesday, March 5, 2025

My mind is calm. My body is vibrating hot 🔥 from semen retention. I am happy. I am confident. I accept myself as I am now.

Semen retention burn 🔥 keeps me alert and strong. No fear. No disappointment. Everything is working together for my goodness.

Day4

Thursday, March 6, 2025

The strength of a man is in his seed (semen). If he value it and not carelessly waste it, he will have more energy and strength.

But if he often waste it, he will often lack energy, strength and motivation to achieve his dreams.

Semen retention practice is key 🔑.

Day5

Friday, March 7, 2025

Over the years of doing semen retention, my experience has taught me these.

💨 2 weeks semen retention will show you your strength.
💨 1 month will show you your wonders.
💨 2 months will show you your divine.
💨 3 months will turn you to God.

Break time.

I will start a 2 weeks semen retention countdown tomorrow. I am looking forward to it.
Count with me. Break your old semen retention countdown record if is below 2 weeks.

Written for adults. An honest personal journal, lightly edited for reading, not medical advice.