Two weeks · March 2025

Today starts a 2 weeks semen retention countdown experience. I am looking forward for this adventure.
2 weeks brings a sweet challenge. I expect some physical, emotional and mental growth by the end of this semen retention countdown.
Every emotional state will be honored.

Today, I am alert. I am ready for today. I am optimistic. I am in the flow. I am learning. I am hungry for growth.
I accept myself as I am. I honor the beauty and ugly sides of me.

I accept we all came from one parents. We are one energy in different bodies.

When I'm off semen retention, I have no rules. I feel the maximum freedom with releasing my semen. But It comes with a cost like lost of energy.
When I'm on semen retention, I am on a very strict rules that won't be broken.

I lock in. I switch to a war mood until is over.

When I do semen retention countdown, the only rule I must obey is "not to ejaculate". How I get their does not matter.

I can watch porn, have sex, masturbate, as long as I did not ejaculate.

For me, I do what I can handle.
No sex, no masturbation for me.

I can feel the semen fire 🔥 getting more intense. I feel highly confident. I am self aware of my surroundings. I am motivated. I am ready to work. I am ready to serve humanity.

I feel the future bringing in abundance of everything we crave for and beyond.
Flex 💪✊️

Things that attracted me to semen retention;
💨 I wanted to overcome my porn addiction.
💨 I needed more energy to create work and thrive.
💨 It has something to do with sex.
💨 finally, it doesn't require a guru. You can practice without anyone knowing your business.

If you can endure 2 weeks of semen retention, you have developed a strong willpower few men possess.

Sex energy is a creation energy. It is the hardest energy to control and rule.

This is why Semen retention is powerful. It teaches you how to control your sex energy.

Today is half-way into this 2 weeks SR countdown. My mind is calm. My inner body is hot 🔥. This makes me alert and awake.

I expect this burning 🔥 to increase in intensity as the days continue.

I am confident. I accept whatever life brings to me today.

"As above, so below" is a powerful Universal law.
You can interpret this as "As our inner world is, so is our outer world.

When we are in our brain 🧠, thinking mind, we are in our outer world.
When we are in our heart ❤️, feeling mind, we are in our inner world.

Everything we created from our thinking mind will die at a point.

Everything we created from our heart will live forever.

The brain is the house of illusions.
The heart is the house of the soul.

Longer period Semen retention, (1 month up), will reveal your soul to you.

Semen retention is perfect for self development.
🎯 It improves willpower.

🎯 It increases self awareness.

🎯 It stabilizes your energy.

🎯 It brings you closer to your soul.

🎯 It builds confidence and strength.

🎯 It keeps you in the flow state.

This semen retention countdown experience has been very smooth. I didn't have to be on guard too much. Everything flowed easily.

Today, my energy is calm. My mind is very busy. My prostate is a little sore. I am grateful for another beautiful opportunity to be alive.

I ended this semen retention countdown today. I felt sore and pain on my prostate area and is one of those that do not go awake.
My rule is to empty my ball as soon as I felt any pain on my prostate. It is a sign of semen impaction.
After I emptied my balls, pain ended.

50 days off

5 days semen retention starts today in a new thread. This is going to be good.