Two weeks · June 2026

My energy level today is about 55% and my fire level is about 55%.

Let's go.

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My energy is about 45%. Fire 🔥 50%. Over all, tired and struggling to workout today.

Life energy goes up and down. My mental state is positive, awake, and in comfortable mood.

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I have more energy today than I have had in many days. I rate my energy 60%. Fire 🔥 rate 55%.

I expect my energy to continue to go up as this SR countdown continues.

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My energy went up from yesterday. I felt the fire 🔥 of semen retention more than I have felt in days. Erotic videos and images helped. I will rate my energy 60%, fire 🔥 65%.

I am learning about myself everyday through semen retention.

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My energy level feels balanced. I will rate it 65%, fire 🔥 60%.

I do not feel horny. I do not feel like I'm doing semen retention.

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My energy today is high. I had periods of good mood, rough mood, neutral mood. I rate my energy 70%, Fire 🔥 65%.

Erotic images have kept my fire 🔥up. I needed it. I love it.

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I will rate my energy 70%, Fire 🔥 65%.

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Today is a good day. I am full of energy, self love and self awareness.

Energy level 70%, fire 🔥 65%.

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Today was a beautiful day. Higher energy, relaxation times, joyful day.

Energy 70%, fire 🔥 65%.

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I will rate today's energy 70%, fire 🔥 65%.

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On this countdown, everyday is a horny day. My body is full of sex energy fire 🔥. Is exactly what I wanted.

I keep this fire in and let it burn 🔥.

Today's energy 75%, fire rate 80% 🔥.

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This semen retention countdown experience will end in couple of days. What I expected to feel with the erotic images happened.

My sex energy went up, my inner body fire 🔥 went up. It will carry on to my next SEcountdown.

Today's sex energy 75%, fire rate 85% 🔥.

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This semen retention countdown experience ended today. It conformed one thing for me.

It confirmed that erotic materials help boost the power we feel during semen retention.

Porn and sex are not made just for us to release semen. We can use it to boost sexual strength.

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New two weeks semen retention countdown experience starts this Friday.

My main focus on this new SEcountdown will be on what I'm feeling that day.

No erotic images will be used. I invite you to join me and countdown.

Feel the power in you.

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