Two weeks · January 2024

Today is day 1 of 14 days semen retention countdown.
This is the last 2 weeks Semen retention countdown/two days break experiment that started on 01-11-23.

It has been a great ride doing it. Lot's of knowledge and wisdom received.

Please join me on this last drive✊👊

I am full of confidence, strength, focus, abundance, loving and caring.
On this semen retention countdown practice, I expect to learn something new. I am not sure what I will learn but I am looking forward for it.
📸unknown

I am always excited when I am in the beginning of my semen retention countdown because it reminds me I could not waste my semen (energy) anytime soon.
Also, it excites me because I have many days ahead, strength and energy to create new work.

My last semen retention countdown flew by very fast. On this countdown, days are going very slow.
From day 5, I expect my heat (sex energy) to rise. This rise and the day are very consistent.
I use this heat to create work and feel my inner body.
📸 tesla

Day 5 was one of those days I almost forgot I was doing semen retention practice.
I feel very grounded. I am learning more about my thoughts and spirit.
My body is full of energy. I am more present.
Holding our seed (semen) in increases every good thing in our lives.

As expected, by day 6, my energy is rising. My vibration is higher. My body heat is on fire literally.
I like when my body is full of heat like today. I expect it to continue till about day 12.
This is the place I create more. It's a place I feel my body the deepest.

About a year ago, to complete a 7 days semen retention was very hard. I couldn't handle the temptation of lust. My willpower was low.
I will tell myself, I will do it and half way I will fail. It was a very difficult challenge for me but I never gave it.
Now is easy to do.

Day 8 is a sweet spot for two weeks semen retention. My energy is at it pick. My body is in bliss state. I am calm, confidence and abundance.
I expect this to get even stronger as this countdown continues. Months of semen retention is not a must. Just two weeks is enough.

I have no desire for sex or porn. My body is full of sex energy. I am calm. I am at peace. I am silent.
Sex energy could be felt in different ways that are not sex related.
I learnt this via many semen retention countdown experience.

4 days to go on this SR countdown. I am contemplating doing 3 weeks semen retention countdown with 3 days break btw each 3 weeks. This will give me more understanding of 2 weeks semen retention and more.

Today, my energy is calm. The heat (sex energy) is high but feels normal.

Today, my body is radiating with sex energy. Is Day 11 today and this is expected.
How does this feel? You may ask 🤔
1. It feels like marijuana high without your brain being high.
2. It feels like 10 mins after watching a good porn without getting erection.
Is deep.

This particular semen retention countdown experiment started on Nov 1st 2023.

I have said this many times but it never gets old. I struggled many years trying to overcome porn addiction that leads to excessive ejaculations and lost of power.
After two years of try and fail, I finally nailed it last year. I completed 180 days semen retention countdown.

Feel free to bing on this 180 days semen retention countdown. My goal was 365 days but I will tell you this, stop whenever you had a wet dream. I had a wet dream around 174 days. I tried to continue but my pelvis area started to hurt. I stopped.

One more day to go before this countdown ends. Today, I am full of strength, courage, persistent, happiness and good health.
My body is full of smooth calm energy. I feel abundance. I feel like creating beauty.
These feelings are all because I keep my semen in me longer.

Today is the last countdown of this particular experiment that started 3 months ago.
It is 2 weeks semen retention and 2 days break for 3 months.
I will say 2 weeks is a good spot for anyone wondering how often they should ejaculate.
What did I learn over these 3 months? Conts

1. I learnt that 2 weeks is great and enough for retaining our seed. We generate enough energy in 2 weeks and also not starve from orgasm for long.
2. I learnt our sex energy slowly rise up as the countdown goes. 1 to 5 days are mild, 5 to 12 days are strong energy.
Next

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3. Porn is not the problem. Weak willpower is our problem. With strong willpower, we will watch porn and not masturbate. I do this all the time. Porn stimulates me and I get charged up. And go and workout or create work on the internet like I am doing now.

s

4. What I must do if I watch porn:

1. I must do an activity that requires release of energy. If not, those energy I have formed in me during porn watching will get stuck and some day come out in me in a way I may not like.
2. Breath deeply, do yoga, workout.

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5. The 5th lesson I have learnt during this 3 months semen retention countdown experiment.

Be your own counsel. They said porn and masturbation are bad for you. That is not what I discovered. Those are tools we use to stimulate our self and release energy. Not bad.

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Finally, we become very strong mentally, physically and spiritually when we do semen retention.

My next plan is a 3 weeks semen retention countdown and 3 days break, duration for 3 months.

I will have 2 days break from tomorrow. I will be posting. Like and support