Two weeks · March 2026

2 weeks semen retention countdown experience starts today.

My goal is to be present and observe my emotions and thoughts during this period.

I will be highlighting important experiences I have had doing semen retention.

Follow me to countdown.

Few semen retention content creators on YouTube really helped grow.

One especially was Taylor Johnson. He made it very simple for me to relate. And more especially, he had a map on what to expect as you go from 1 week to 4 weeks.

His YouTube video link is in comment section.

from day 2. Many things attracted me to Taylor Johnson, but one thing really stood out.

He didn't demonize porn, he embraced it. He taught you how to rule it and not let it rule you.

That was very unique. Over the years, I have learnt how to rule porn energy.

I will encourage you to avoid those that scream at you "quit porn". They probably in bondage with porn themselves.

The best way is finding a healthy relationship with porn and your energy.

Aware what we resist, will persist. Semen retention is the best solution I know.

This semen retention countdown experience is going great. I feel fired up. I feel balanced between my ego and soul.

I am humbled. I am uplifted. I am grateful. I am confident. I am enough.

Next, I will talk about another semen retention man that helped me grow.

Another semen retention man that helped me is . his style is unique. He was very authenticity.

I followed him for months until I had a dream.

In the dream, I fell inside a hole, he gave me hand and tried to get me out. In the process, I woke up.

from day 6. After the dream, I told myself, this is it. This may be my last warning to get my porn habit together.

I felt it. No more playing small or giving excuses. I had to take semen retention very serious.

And from their, I created a plan and here I'm today.

I am at peace. I am comfortable with myself. I am following my truth. I am growing everyday, mentally, emotionally and spiritually.

Life is what we make it. I have decided to make it as truthful as possible.

I encourage you to do the same for your self.

Someone may ask what plan did I created after the dream I mentioned in day 6.

After the dream which was around November, about 3 years ago, I decided I will do a public semen retention countdown from January the next year till December.

Continues...

I decided to watch all kinds of porn videos I love and go cold turkey the first day of January until I reach my goal where I'm comfortable.

That was exactly what I did. First day January, I went cold turkey on porn for 3 months.

It was hard but I was determined.

My body is literally on fire 🔥. This feels like the peak of this semen retention experience.

When you feel this fire 🔥, you are likely going to get addicted doing semen retention.

What to compare it with? It feels like a very strong Marijuana without the head high.

This semen retention countdown experience continues to go great.

Yesterday fire 🔥 was lite. I will rate it 90% fire. After my daily stretching and push ups, it came down to about 75% 🔥.

Today is about 75%. Daily workout is a must to keep the fire 🔥 balanced.

Day 11 heat 🔥 feels very similar to day 10. I will rate the fire 75% 🔥. My daily stretches and push ups keep my body heat balanced.

I will recommend to you one more semen retention content creators that influenced me during my early semen retention journey, next.

Donta is another semen retention content creator I enjoyed watching during my early semen retention days.

He is very consistent with his wisdom. Always gives good advices and inspirations.

He is still creating content till today. I will encourage you to check him out.

This semen retention countdown experience is coming to an end. I hope anyone that came across this daily documentation learnt something new.

I hope many are inspired to start looking deeper into semen retention topics.

I am here for you. You do not have unlimited time.

Summary of this 2 weeks semen retention countdown experience.

I feel present more on this SR countdown.

Day 9 was the peak day. Workout kept my energy balanced.

3 SR content creators were highlighted with links of their YouTube channel.

I have no affiliation with them.

New 2 weeks semen retention countdown experience starts this Thursday.

Get ready. It will be another opportunity for growth.