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The Journal · 2026

Two weeks · March 2026

March 19 – April 3, 2026 · 14 days Completed

Read this streak on X, with the original photos →

Two weeks semen retention starts today.

I will be going through my 6 months semen retention and highlighting things from their.

Jump to a day

Day2

Saturday, March 21, 2026

This was what happened on day 16 on my 6 months semen retention countdown experience.

I noticed a big transformation.
I went from struggling to complete a 1 week semen retention to feeling like I can complete a 5 years SR countdown.

It's very remarkable.

Day3

Sunday, March 22, 2026

from day 2 talk...
Going from struggling for 1 week SR to I can do 5 years SR didn't happen within a month.

It came from 1 years plus of trying and failing, trying and failing.

Every attempt added some strength. So don't feel bad if you are struggling today.

Day4

Monday, March 23, 2026

The ability to see beyond lust was a major benefit for me. The ability to see a naked woman and also see beyond her naked body.

This semen retention sign comes in the later signs of semen retention.

About a month into it, on average. It feels spiritual and deep.

Day5

Tuesday, March 24, 2026

Semen retention rewires the brain 🧠. You start to notice a major transformation around one month.

Day6

Wednesday, March 25, 2026

Some seasons make the body more horny than others.

When I started semen retention, Aquarius ♒️ seasons made me super horny but not anymore.

Day7

Thursday, March 26, 2026

When we learn to breath deeply and observe our thoughts, we gain a super human mindset.

Day8

Friday, March 27, 2026

Semen retention is not always bed and roses. There will be days that will stretch your limit to the core.

But we must remember that even those days will pass.

Day9

Saturday, March 28, 2026

Today 3/27, Sex Energy Transmutation 101.

I woke up with a hard on and a medium body fire 🔥. Experience has thought me day 8, 9 bring in an upgrade in my semen fire.

Solution: I workedout, did my daily work. This sexual fire was transmuted into the actions I took today.

Day10

Saturday, March 28, 2026

Highlighting thoughts from my 6 months semen retention experience conts...

My self development journey is not a conventional one. I incorporated porn and Marijuana in my tools of self development. And I'm deeply spiritual.

If my heart didn't judge me, I'm doing it.

Day11

Tuesday, March 31, 2026

Three things had consistently helped me sleep over the years. A long evening walk in the park. A good Marijuana blunt and a deep orgasm.

On this day Jan/26/23, I only had one option available, a good Marijuana blunt.

The Fed made it illegal to use but they shouldn't.

Day12

Tuesday, March 31, 2026

I finally consumed Marijuana to help with my lack of sleep. The result was fantastic. I went from 4 hours of sleep in 3 days to 7 hours of sleep a night after taking Marijuana.

Remember the Fed said is bad for us. I said thank God for Marijuana. What a gift it is for me.

Day13

Wednesday, April 1, 2026

I observed three important things.

1. After my 7 hours Marijuana induced sleep, I decided to skip Marijuana the next night. Maybe I can sleep now. 😭

2. My libido shot up to 60% from 5%. Was it the Marijuana?

3. Accepting feelings and breathing deeply, kept me grounded.

talk extension

Remember you can read the original live thread of these 6 months semen retention countdown experience.

I pinned it on my profile. I included the dates in the pictures, so it will be easy for you to find. I'm on Jan 28, 2023.

Day14

Friday, April 3, 2026

This 14 day semen retention countdown experience has come to an end.

I had fun highlighting my 6 month semen retention countdown experience. They were great foundation for me.

On my next Semen Retention countdown, I will continue from where I stopped.

One month semen retention starts on Sunday, tomorrow. I haven't done one month in a while.

This is going to be epic. It will get deep.

Get ready. Push yourself. Go as far as you can. Remember; every single attempt counts in a long run. No failure.

Written for adults. An honest personal journal, lightly edited for reading, not medical advice.